Four Reasons Exercise Isn't Enough to Keep You Strong

Whey protein containers
whey protein

Image by Steven Vance
I take whey protein supplements.
I bought 4 pounds of "Body Fortress" brand on Amazon through "Subscribe & Save." Free shipping and an extra 15% off. Now I’ll get refills every 3 months!

Four Reasons Exercise Isn't Enough to Keep You Strong
Between 27 and 41 per cent of adult women have dietary protein intakes below the current recommended dietary allowance, which is really just the bare minimum. The good news is you don't have to eat pounds of meat each day: whey protein has been …
Read more on Huffington Post Canada

Core Power Named Official Protein Drink of Sochi 2014 Winter Olympics
Today, more people are looking to get more protein in their diets, and Core Power delivers. “Nutrition experts agree that milk is one of the best sources of protein, as good for elite athletes as it is for active lifestyles. Our products contain the …
Read more on BevNET.com

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